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Stress and anxiety test

Everyone experiences anxiety and stress from time to time. While in some situations this may be helpful and perfectly healthy, continuous anxiousness or long-term excessive stress is obstructive and may take a toll on your mental and physical wellbeing.

anxious woman walking on train platform about to get escalator with a lot of people.

Is anxiety interfering with your life? Is stress making you ill? Take this 20-item test to gauge your anxiety and perceived stress levels

 

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