Stress and anxiety test
Anxiety disorders hit about 5% of the working population, but everyone experiences anxiety and stress in some form. In moderation, stress is good, as it activates your fight-or-flight system and makes you ready to deal with a situation; a little bit of anxiety can also be helpful in certain situations. However, severe anxiousness or chronic stress may take a toll on your mental and physical wellbeing.
Is anxiety interfering with your life? Is stress making you ill? Take this 20-item test to gauge your anxiety and perceived stress levels.
Be sure to check out our burnout test or see all complete list of our free questionnaires.